Yoga Ayurveda Meditation
at your place pace & time
for 4 people at $25 per person
Pain management, osteoporosis, bladder strengthening, sore eyes, poor sleep, sluggish digestion, bloating, dry skin, skin rashes, aching joints, mental fuzziness, sore back, shoulder and RSI stiffness, aching neck – all these plus more can be treated with a regular Yoga Ayurveda Meditation practise.
1.5 hour class includes, breathing, relaxation, stretching, strengthening and relaxing.
A yoga program designed to suit your body type, strengths and weaknesses.
Create a private yoga space in the comfort of your home.
10 minutes of Yoga Ayurveda twice a day will change your life for the better.
Commit to a 6 weeks trial and see if it Yoga Ayurveda Meditation is for you.