Bondi Yoga Therapy

 

My Yogic journey

Yoga pic
Zoe in 2001 with a traditional Yoga (one-on-one) master in Varanasi, India

Yoga is a daily part of my life.  I benefit from exceptional health and wellbeing. Ayurveda states disease comes in six stages and Yoga provides the bridge to listen to the bodies messages in the onset of any imbalance.

I am grateful to have met some inspiring and nurturing teachers on my journey towards the self.

bhudda2
Buddha out the front on the Sancrox Yoga Ayurveda studio

1985 – I first discovered Iyengar yoga on a trip to India and went on to study teacher training in the following disciplines

1990 – Teacher training in Hatha Yoga, the Vedas and Buddhist meditation.

2004 – Yoga & Ayurveda Therapy level I

2005 – Yoga & Ayurveda Therapy level II

2006 – Ayurveda Home remedies

2011 – Ayurveda Refresher

2016 – Yoga Therapy

Mahavir Hanuman Wallpaper
Mahavir Hanuman all heart

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