My Yogic journey
Yoga is a daily part of my life. I benefit from exceptional health and wellbeing. Ayurveda states disease comes in six stages and Yoga provides the bridge to listen to the bodies messages in the onset of any imbalance.
I am grateful to have met some inspiring and nurturing teachers on my journey towards the self.
1985 – I first discovered Iyengar yoga on a trip to India and went on to study teacher training in the following disciplines
1990 – Teacher training in Hatha Yoga, the Vedas and Buddhist meditation.
2004 – Yoga & Ayurveda Therapy level I
2005 – Yoga & Ayurveda Therapy level II
2006 – Ayurveda Home remedies
2011 – Ayurveda Refresher
2016 – Yoga Therapy