Yoga Nidra

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense …

Yoga Ayurveda Therapy e-program for Parkinson’s condition

A Yoga Ayurveda Therapy e-program designed to address both the physical and psychological stress of a woman in her early sixties, who has Parkinson’s and suffers from stiffness & other related issues. There are images, videos, text and reviews in the book, plus an explanation from the sufferer of how Yoga Ayurveda Therapy helps her. …

Pranayama Research

Originally published January 19 2013 Studies show pranayama can be an alternate therapy for many diseases by Caryn Connolly (NaturalNews) No doubt, if you frequent enough yoga classes, at one point or another you will be exposed to pranayama. This is a form of yoga related to the breath and is promoted widely as a …

Jim Carrey I love you

Jim Carrey wisdom

Just love love the wisdom being spread around Actor Jim Carrey wishes more people could realize "all their dreams and wealth and fame," just so they "could see that it’s not where they’re gonna find their sense of completion." https://youtu.be/4AOQgrNKLWM Carrey told this to graduates last weekend at the commencement ceremony for Maharishi University of …