Yoga and Ayurveda for Recovery is the use of natural methods to bring balance into your daily.
You are unique
Each person has their own specific life journey and circumstances (inherited karma) with individual and evolving needs. We help you to discover a deeper appreciation of the role addiction and trauma can influence our lives.
Five Elements
Here we are held by mother earth and surrounded by the five elements – Earth, Water, Fire, Air and Ether. These elements are what heals and sustains all life. Immerse, connect and experience it all while learning to achieve a state of balance and harmony. Many people, especially those in urban environments, overlook the importance of this natural connection which is most importantly, the key to re-establishing the connection with yourself.
