Bondi Yoga Ayurveda Therapy

A personalised Yoga Ayurveda Therapy Program can empower you with simple tools that can bring you back into a state of balanced health and vitality.

An individuated  program entails 3 face to face meetings. A 1.5 hour consultation, followed up with a 1 hour physical assessment, research and a daily practice training and recommendations with ongoing follow-up.

This can also be given to you in a print and digital format for ongoing reference.

Traditionally Yoga and Ayurveda are practised together on an individual basis  – you are worth the best. Yoga Ayurveda is a science, a philosophy of life, a code of conduct, an attitude and an approach, as well as an art of living.

In a world that is spinning and tilted it is easy to lose our balance towards health.

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2 Comments

  1. What a great idea with this digital program.Best medicine is looking after yourself.Love you Zoe, amazing person.🙏🙏🙏

    On Fri, 5 Jan 2018 at 8:29 pm, BONDI YOGA AYURVEDA THERAPY wrote:

    > Zoe posted: “A personalised Yoga Therapy Program can empower you with > simple tools that can bring you back into a state of balanced health and > vitality. You will be taught and given your daily practice and > recommendations in a digital format. Traditionally Yoga and A” >

    Like

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