Yoga in the Sun 

Personally I don’t like yoga in the sun or out in the open around people and the elements. 

 I prefer to practise yoga so I can listen internally and connect with my intuition & become aware of a deeper awareness that may be stored up in areas within body  – as it was said to me once – yoga is not a work out but a work in.


Sunday afternoon a headstand is performed in Bidigak park north Bondi beach  – with many people picnicking with their loved ones and pets running around 

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