134 Ramsgate Ave North Bondi 0407 956 071 bondiyogatherapy@gmail.com Please call to book your Yoga Ayurveda Therapy assessment

Yoga Ayurveda Meditation in Bondi

Yoga Ayurveda Men Only class starts with a relaxation to connect the mind to the body using the breath as the bridge.

Opening the chest – allowing the intercostal muscles to move provides a massage to the precious organs the ribs protect.

Boys relax

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