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Ayurvedic Basti Enema

In Ayurveda enemas are called Basti (Vasti). Ayurvedic Bastis (Vastis) can be very helpful in a variety of complaints. This section is for general information only. As Ayurveda is a very complex topic and includes diet and lifestyle changes please visit a Ayurvedic practitioner or Vedya before attempting to administer an ayurvedic Basti. “Basti” literally […]