A Yoga Therapist works intelligently with clients who are living with chronic illness or injury using the proven tools of Yoga & Ayurveda. They identify, assess, discuss and create one to one tailored treatment plans to provide relief of symptoms.
A group yoga class where all students are doing the same asanas may not suit everyone and some people could benefit with an individualised program designed to bring them back to balance and health.
What does a Yoga Therapist do ?
A yoga therapist is specifically trained to design a personalised program for all ages based on a consultation, observation, research and many years of yoga training and experience.
A one to one consultation explores your life challenges, physically, emotionally and spiritually drawing on the proven benefits of Yoga and Ayurveda.
You will be taught a simple everyday practice (with follow up monitoring, performance and improvement practices) that considers your daily rhythms, breathing, movement, energy levels, peace of mind and senses.
The Bondi Yoga Therapy program is designed to fit in with your lifestyle and be manageable.
What Bondi Yoga Therapy can help you with.
“Yoga therapy can help you to manage: PTSD Trauma, compulsive behaviours & addictions, pain management, restless legs, pre & post surgery, osteoporosis, bladder & bowels, dry eyes, insomnia, sluggish digestion, bloating, dry skin, skin rashes & acne, mental fog, menopausal quirks, RSI computer strain, sore back, shoulders & neck pain, + plus..” Zoe Campbell
Zoe is trained in Yoga Therapy, Ayurveda, Hatha & Svastha Yoga. She has practised yoga for 32 years & taught group & one to one specialised classes for 20+ years.
Zoe has extensive experience in the computer industry working in special needs aeas of mental health, compulsive disorders & trauma survivors. She has considerable experience in treating RSI and other repetitive strain injuries.
Call Zoe today for more information on how Bondi Yoga Therapy can help you.
0407 956 071